breathefitspo:

Now, don’t get me wrong. I’m in love with drinking plain water. I don’t have a problem with it, but some people, especially people who are new to the fitness community, like a little more flavor in their drinks. So, I put together a couple ways to naturally flavor your water. Note:
Replace regular water with this detox water to stay hydrated throughout the day. (it’ll be easier,too.!) 
Don’t forget to change the fruits 2-3 times after refilling so the fruits don’t lose their benefits and the water won’t begin to taste nasty.
I recommend buying a water bottle specifically for detox water, but if you don’t have one it’s perfectly okay. I got mine here.
Slice everything as thin as possible so your water doesn’t taste overpowered with to much flavor.
Let the water sit in the fridge around 2 hours - overnight so the fruits can infuse in the water.
—————————————————————————————————————————————
1. Fat Burning Detox Water (The grapefruit leaves a bitter-like taste in your mouth, and you can taste it really good in the water.)
1 Strawberry (stimulates the burning of stored fat.)
1/2 small cucumber (prevent water retention and also have many anti-inflammatory properties.)
1/4 grapefruit, sliced into triangles. (fat-burning enzyme that can help to absorb and reduce the starch and sugar in the body.)
ice water (obvi????)
2. Belly Slimming Detox Water <—- My favorite one.
4-5 slices of cucumber (prevent water retention and also have many anti-inflammatory properties)
1/2 small lemon (helps clear out your digestive system)
1/4 orange (stimulates the immune system and protects against a fungi/pests while helping to reduce cholesterol levels.)
3-4 mint leaves(helps the body digest more easily and it also soothes any stomach cramps you may have.)
ice water duh
3. Metabolism Boosting Detox Water (I haven’t tried this yet, I don’t really like raspberries.)
2-3 slices of orange (Vitamin C will strengthen your immune system.)
3-4 raspberries (phytonutrients increases your metabolism.)
green tea or water. (A natural diuretic that boosts levels of fat oxidation.)

breathefitspo:

Now, don’t get me wrong. I’m in love with drinking plain water. I don’t have a problem with it, but some people, especially people who are new to the fitness community, like a little more flavor in their drinks. So, I put together a couple ways to naturally flavor your water. Note:

  • Replace regular water with this detox water to stay hydrated throughout the day. (it’ll be easier,too.!) 
  • Don’t forget to change the fruits 2-3 times after refilling so the fruits don’t lose their benefits and the water won’t begin to taste nasty.
  • I recommend buying a water bottle specifically for detox water, but if you don’t have one it’s perfectly okay. I got mine here.
  • Slice everything as thin as possible so your water doesn’t taste overpowered with to much flavor.
  • Let the water sit in the fridge around 2 hours - overnight so the fruits can infuse in the water.

—————————————————————————————————————————————

1. Fat Burning Detox Water (The grapefruit leaves a bitter-like taste in your mouth, and you can taste it really good in the water.)

  • 1 Strawberry (stimulates the burning of stored fat.)
  • 1/2 small cucumber (prevent water retention and also have many anti-inflammatory properties.)
  • 1/4 grapefruit, sliced into triangles. (fat-burning enzyme that can help to absorb and reduce the starch and sugar in the body.)
  • ice water (obvi????)

2. Belly Slimming Detox Water <—- My favorite one.

  • 4-5 slices of cucumber (prevent water retention and also have many anti-inflammatory properties)
  • 1/2 small lemon (helps clear out your digestive system)
  • 1/4 orange (stimulates the immune system and protects against a fungi/pests while helping to reduce cholesterol levels.)
  • 3-4 mint leaves(helps the body digest more easily and it also soothes any stomach cramps you may have.)
  • ice water duh

3. Metabolism Boosting Detox Water (I haven’t tried this yet, I don’t really like raspberries.)

  • 2-3 slices of orange (Vitamin C will strengthen your immune system.)
  • 3-4 raspberries (phytonutrients increases your metabolism.)
  • green tea or water. (A natural diuretic that boosts levels of fat oxidation.)